Club 30's "Kill the Boredom Demon" Jive Pad 135th Edition

last SG · 2010-03-25T15:16:31+00:00

I see the packaging liao I tell u I can't remember the brand hahaWah this Hungarian girl that applied for the job we advertised look quite hot lehLOL

fudgester SG

i think the focus should just be on fitness rather than the absolute weight

i'll die if i focus on the latter which is why i never weigh myself. yes, i made the mistake of stepping on the weighing machine 2 weeks ago and got stressed out about being underweight.

Yeah, I know..... it's just that I have a projecting gut, and that isn't exactly something healthy to have, either.....

I just want to go back to my combat medic days when I was 61 kilos and didn't have a projecting gut even after a heavy meal..... my abs were really strong enough to hold my gut back.

Been doing crunches every night..... I figure I should be doing something to strengthen the core muscles. After all, core-strengthening can only help me with my running.

kopiosatu SG

Yeah, I know..... it's just that I have a projecting gut, and that isn't exactly something healthy to have, either.....

I just want to go back to my combat medic days when I was 61 kilos and didn't have a projecting gut even after a heavy meal..... my abs were really strong enough to hold my gut back.

Been doing crunches every night..... I figure I should be doing something to strengthen the core muscles. After all, core-strengthening can only help me with my running.

do bridging

PTI always get us to do bridging for core

kopiosatu SG

urg, waiting for 12pm

then i can activate to have makan

the Bear SG

i remember the pilates instructor doing something which made the inside of my tummy ache like blazes..

can't remember what it is tho'..

fudgester SG

do bridging

PTI always get us to do bridging for core

Oh yeah.... I do elbow bridges too.....

I'm wondering whether I should do some Pilates.....

^Acid^ aka s|aO^eH~ SG

Just back from meeting... There's no signs of delegation of work from the staff that's going to be xfered... Seems like his partner will take over his stuff too... poor guy -___-

Arrowed my manager when director asked abt our project progress... Was shocked that we went from 1 month ahead of schedule to nearly 3 weeks behind schedule... But at least most of the higher ups admited the proposal and approving all jammed up somewhere...

Seems like licensing side will also be cooperating more on their end... It's like 1 big family, but 2 groups working towards the same goal...

Such a fruitful meeting... Today deserved a good lunch~

elindra SG

Oh yeah.... I do elbow bridges too.....

I'm wondering whether I should do some Pilates.....

It's only after doing Yoga that I realised how much my body has stiffened over the years >.<"

the Bear SG

after not doing Pilates.. and doing the stretches nightly, i've realised how stiff my back is each night...

elindra SG

I feel a lot better, and I actually feel lighter (though no actual weight loss) and also much more alert after doing Yoga

I don’t feel tired as easily anymore and I actually look forward to going to the studio to exercise (usually I’m too lazy)

So far I’m making the effort to go there twice if my time allows, 3 times a week

It’s only an hour each time but it’s a huge improvement from my totally no exercise at all lifestyle.

kopiosatu SG

i feel better going for RT

maybe because i get paid

kopiosatu SG

Because boozing plays an important role in every child's cognitive development, there's now a line of Hello Kitty wines. Gotta catch 'em all! SHUT UP I KNOW MY FRANCHISES. The varietals:

Mmmm, I do love me some pinot noir. Bottles run between $20 and $30 and might actually be worth trying.

kopiosatu SG

This is what Patrick from Spongebob Squarepants would look like in real life: scary as f***. No wonder the best friend he could score is an overalls clad sponge. I mean, that's a face a mother can't even love.

zoragirl SG

Because boozing plays an important role in every child's cognitive development, there's now a line of Hello Kitty wines. Gotta catch 'em all! SHUT UP I KNOW MY FRANCHISES. The varietals:

Mmmm, I do love me some pinot noir. Bottles run between $20 and $30 and might actually be worth trying.

where to get them ? are you getting ?

LOTUSfairy SG

seems like everyone isn't trying to survive an earthquake

excess fat is a good idea when we have to starve for 3 days at earthquake ground...

LOTUSfairy SG

Because boozing plays an important role in every child's cognitive development, there's now a line of Hello Kitty wines. Gotta catch 'em all! SHUT UP I KNOW MY FRANCHISES. The varietals:

Mmmm, I do love me some pinot noir. Bottles run between $20 and $30 and might actually be worth trying.

i like the 3rd bottle.. got my body size...

LOTUSfairy SG

I feel a lot better, and I actually feel lighter (though no actual weight loss) and also much more alert after doing Yoga

I don’t feel tired as easily anymore and I actually look forward to going to the studio to exercise (usually I’m too lazy)

So far I’m making the effort to go there twice if my time allows, 3 times a week

It’s only an hour each time but it’s a huge improvement from my totally no exercise at all lifestyle.

i did one year yoga at fitness first, no loss of weight..

i gave up and practice occassionally at home, i lost some weight..

fudgester SG

after not doing Pilates.. and doing the stretches nightly, i've realised how stiff my back is each night...

Thinking of doing Pilates.... I balk at the prices that Pliates instructors are charging for that, though.....

Think I'll just start with getting this Pilates program for my DS.

Heck, maybe I'll just follow the free Pilates demo videos on Youtube.

the Bear SG

Thinking of doing Pilates.... I balk at the prices that Pliates instructors are charging for that, though.....

Think I'll just start with getting this Pilates program for my DS.

Heck, maybe I'll just follow the free Pilates demo videos on Youtube.

Pilates at the sewer serpent club = $100 for non-members and $85 for members.. 10 lessons.. 1 lesson per week

cassie SG

Thinking of doing Pilates.... I balk at the prices that Pliates instructors are charging for that, though.....

Think I'll just start with getting this Pilates program for my DS.

Heck, maybe I'll just follow the free Pilates demo videos on Youtube.

or you can take a couple of classes and then do it on your own - guess once you've the basics, it should be easy.

kopiosatu SG

where to get them ? are you getting ?

NO!

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